Following 'THAT' Fat Post – A Little Update.

Five days ago I posted this, and the response has been incredible. Turns out, I’m, not the only woman who hates the way she looks and feels naked. Turns out there are a ton of ladies in the same boat (mom, non-moms, young ladies, older ladies and even some men!).

Being accountable on this blog has meant I’ve really had to own this, which means if I let myself down, I’m going to let a lot of you down as well.

So, while I may only be on day 5 of ‘New Kate’ its been quite a week.

  • I’ve cut out all alcohol (and plan on doing so until the 27th – because, birthday). Yes, alcohol includes wine. Have you ever?
  • I’ve started a Whatsapp group where like minded ladies share before and after pics, encouraging messages, post motivational pics like these below and basically talk each other off carbohydrate and sugar ledges, daily. If you want to be a part of this group pop me a mail with your number .
  • I’ve cut out all gluten, white carbs and sugar, which is easy most of the time, except when my child eats spaghetti in-front of me and proceeds to dangle it on his head like some sort of glory hat.spag
  • I’m exercising more and using my ‘off’ days to haul this saggy arse into the gym. I recently tried a ‘Shape’ class at Virgin active. Most fun I’ve had in ages! Also, I’m  so fucking stiff I wee standing up. That’s the sign of a good workout.
  • I’ve paid for and signed up the the SleekGeek Ultimate You challenge, starting on 18 January. I might break the Internet with my ‘before’ photos, but I need to win the cash prize to pay for Crossfit classes.
  • I’ve found an office buddy who is lovely and kind and a huge motivation for me. I adore our morning coffee chats where we both bitch and moan about our cellulite, but then actually do something about it.

I’m quite excited to share stories of kilograms and centimetres lost, and hopefully that will come (dear god, let that come) but in the meantime I wanted to touch base and let you all know – I’ve started, and that’s the most important step.

If you started on your personal journey this week as well, well done! If you haven’t, remember: A year ago you’ll wish you started today.

Cheers to you, soon to be skinny bitches!

 

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