About That Body Change.

I met the girls for dinner last night, and the restaurant happened to be right next to my gym, so I quickly ran in to swipe my card and leave. I’m getting those nasty little email reminders from the gym about my membership, and infrequent visits and and and… It’s really very needy. I am just not finding the time to breathe, let alone exercise at the moment. I investigated preggy yoga and preggy bellies, but again was reminded just how unsuited these places are towards moms who actually work. It feels like a foreign concept to them. Who on earth can go to a Pilates at 9 or a preggy class at 4 pm? The same woman who probably have au pairs and breakfast at Tashas on a Monday morning. Ugh. Alas, yee of the working class just doesn’t have that luxury. In fact, I’m working harder now than pre-fetus because between you and me and thousands of readers I am freaking the fuck out about money and savings and education and and and. But that’s a post for anther time.

I digress. Tomorrow I will be 20 weeks with this pregnancy, and so far I’ve been totally OK abut my body image. At my checkup yesterday they doctor told me I have technically lost 6 kilograms, as I haven’t gained any weight yet and at this stage of pregnancy I should be 6 kilos heavier – so even though that was a small victory, it was short lived.

I got home from work yesterday and wanted to change into something more comfy for dinner. So I slipped off my dress and started rummaging around in my cupboard. Sadly, before I had a chance to put the fresh outfit on I saw my reflection in the mirror. My boobs have those tell-tale purple veins – I can almost see the milk flowing through them – and my love handles are clearly in the honeymoon period, for they spilleth over my hippeth like a river. I’m soft to the touch and any firmness my body once possessed has disappeared, along with the ability to control my bladder.

I remember this with Carter, but with 5 months to go still I’m quite distraught at the prospect of having to hate my body for a long time to come. Plus let’s not even get started at the post baby body – remember this fat post?

Anyway. Not a lot I can do now, I’m so far up the duff that it’s really fruitless to stress too much about it. All I can do is try maintain the good eating and try re-start on the exercise. I’ve downloaded an app catered for maternity exercises and all I need to do is activate my subscription and just do it, I guess. Tomorrow, or maybe Monday. Monday sounds good.

Continue Reading

Win With Adventure Boot Camp For Women!

It’s June already. I mean, not to be that person who wakes up on the first of every month and is like “Oh My God It’s June Already?!” but seriously, “Oh My God It’s June Already.”

Which means – we are half way to Christmas and half way to Summer holidays and shorts and bikinis and all those things that make me want to run (ironically) and hide under the closest Krispy Kreme delivery vehicle.

Today marked day 1 of a 4 week transformation challenged that Barry and I have signed up to (read:I signed up to and convinced him to do because there’s no way I can do a month of detoxing all alone. Not with the way he downs chocolate and curry). And it’s needed hey – a little step on the scale this morning revealed that I am a mere 3 kilograms away from full term pregnancy weight. Hideous! I blame eating all the feelings and the fact that my feelings taste like macaroni.

So, if you too are reading this, nodding your head and side eyeing that pie in the other hand, I have some good news.

Firstly – you probably look beautiful, but secondly, if you want to be beautiful in a size 8 pair of jean pant then I am giving away something which just might make you feel better about the future of fat.

You’ve probably heard of ‘Adventure Boot Camp for Women’ which is SA’s largest outdoor fitness programme for women. ABC is an outdoor exercise plan that offers workouts for women, fitness instruction, nutritional counseling and motivational training packed with fun and energising activities designed to help you reach your fitness goals.

They are running their annual 40 Day Challenge which is South Africa’s biggest outdoor challenge for women.  Ladies across South Africa partake in boot camp for 40 days, Monday to Friday. The ladies involved are also supplied meal plans from accredited dieticians, Clicks physical assessments and stand a chance to win weekly prizes from sponsors such as Garmin, MovePretty, Puma and many more, including the chance to win R10 000 when they sign up and another R10 000 on the completion of the 40 Day Challenge. On completion of the 40 days, ladies are rewarded with a luxury hamper filled with exciting sponsor products. An amazing package!

The 40 day challenge is running from 19 June to 11 August. Yep, slap bang in the middle of Winter. Which is exactly when Summer bodies are made, right?

Even better, ABC has venues all over South Africa and with over 100 locations to choose from, there’s bound to be a class near you.

I’m going to be signing up to the classes as soon as my 4 weeks of hell detox is over, and am really exited to be training in a female only environment – not a single silver back ‘gym oke’ in sight!

So, today on the blog, I’m giving one lucky lady the chance to win an entry for the 40-day challenge. Valued at R6000, it’s the perfect gift you can give yourself this Festive fat season.

All you need to do is make sure you are following this blog and have liked Rupert Approves on Facebook. Then, leave a comment below about why you’d like to win this competition. You can also enter on behalf of a friend – simply refer them in your comments below.

Good Luck… you skinny bitch you!

The Ts and The Cs

  • Winner will be selected by random draw on Wednesday 7 June
  • The winner must reside in South Africa and be close to one of the ABC venues to ensure maximum participation
  • The winner agrees to be available for the 40-day challenge and agrees to sign up to take part in the challenge and partake to the best of her ability
  • The prize is not refundable for cash
  • Only one winner will be selected
  • The winner agrees to looking fabulous once the 40 days are over 😉

———————————————- WINNER UPDATE ——————————————————

Congratulations to Adele who has won this prize! Adele, please be in touch so I can send you all the details! 🙂

Continue Reading

WIN A Personal Training Program Worth R4000 With P3 Fitness Centre

A while ago I wrote this post. One that resulted in floods and floods of emails, calls and messages. I’m still amazed at just how many women could relate to how I was (and sometimes still am) feeling.

It’s been a few months and I’m getting there. Slowly. I still have some kilos to go, but in the middle of work, training for a Half Iron Man, being a mom, wife and friend, I find very little time to stress about it as much.

Also, I really, really love pizza.

I do also fall off the wagon from time to time, and being winter in Joburg also means its a lot harder to train and find time when it isn’t freezing or dark, to get my ass in to gear.

I’m pretty sure I’m not the only person who has hit a bit of a mid-year slump, and who’s waiting for a change of season/new month/week/year/bikini/the stars to align to start working for the body they want.

The thing is, the time really is now, and every day wasted means a day you haven’t started. A year from now you’ll wish you had. I promise

So, some good news for those of you ready to take the plunge, but aren’t quite sure where to start.

I’m teaming up with P3 Fitness Centre and personal trainer Jennifer Barkhuizen (BA (socsci): Sports PsychologyBA (HMS) HONS: Sport Science) and giving away a two months personalised online training experience with her. The prize includes a dietary programme, online training plans specific to your needs, Skype consultations with Jennifer, body measurements, before and after photos and so much more. The prize is valued at R4000, but the way you will feel afterwards is priceless.

I personally find that being accountable to someone is half the battle won, so a customized 2 months plan with an exceptional trainer might just be the motivation you’ve been lacking till now.

So, if you are looking to get your body back after baby, trying to lose weight for your wedding or simply want to be a better you, then this is the competition for you.

It’s so simple to enter:

  • Comment on this post and tell me why you want to win this prize
  • Like the Rupert Approves Facebook page
  • Make sure you follow the Rupert Approves blog
  • You can also get an extra entry by tweeting me @KateKearney

Winners will be drawn and notified on Friday 3 June

In the meantime, if you want to find out more about P3, you can contact Jennifer on barkhuizen.jennifer@gmail.com

Good Luck!

Screen Shot 2016-05-30 at 14.17.03

weight loss motivation

skinny 2

skinny 3

skinny 4

 

Continue Reading