Win With Adventure Boot Camp For Women!

It’s June already. I mean, not to be that person who wakes up on the first of every month and is like “Oh My God It’s June Already?!” but seriously, “Oh My God It’s June Already.”

Which means – we are half way to Christmas and half way to Summer holidays and shorts and bikinis and all those things that make me want to run (ironically) and hide under the closest Krispy Kreme delivery vehicle.

Today marked day 1 of a 4 week transformation challenged that Barry and I have signed up to (read:I signed up to and convinced him to do because there’s no way I can do a month of detoxing all alone. Not with the way he downs chocolate and curry). And it’s needed hey – a little step on the scale this morning revealed that I am a mere 3 kilograms away from full term pregnancy weight. Hideous! I blame eating all the feelings and the fact that my feelings taste like macaroni.

So, if you too are reading this, nodding your head and side eyeing that pie in the other hand, I have some good news.

Firstly – you probably look beautiful, but secondly, if you want to be beautiful in a size 8 pair of jean pant then I am giving away something which just might make you feel better about the future of fat.

You’ve probably heard of ‘Adventure Boot Camp for Women’ which is SA’s largest outdoor fitness programme for women. ABC is an outdoor exercise plan that offers workouts for women, fitness instruction, nutritional counseling and motivational training packed with fun and energising activities designed to help you reach your fitness goals.

They are running their annual 40 Day Challenge which is South Africa’s biggest outdoor challenge for women.  Ladies across South Africa partake in boot camp for 40 days, Monday to Friday. The ladies involved are also supplied meal plans from accredited dieticians, Clicks physical assessments and stand a chance to win weekly prizes from sponsors such as Garmin, MovePretty, Puma and many more, including the chance to win R10 000 when they sign up and another R10 000 on the completion of the 40 Day Challenge. On completion of the 40 days, ladies are rewarded with a luxury hamper filled with exciting sponsor products. An amazing package!

The 40 day challenge is running from 19 June to 11 August. Yep, slap bang in the middle of Winter. Which is exactly when Summer bodies are made, right?

Even better, ABC has venues all over South Africa and with over 100 locations to choose from, there’s bound to be a class near you.

I’m going to be signing up to the classes as soon as my 4 weeks of hell detox is over, and am really exited to be training in a female only environment – not a single silver back ‘gym oke’ in sight!

So, today on the blog, I’m giving one lucky lady the chance to win an entry for the 40-day challenge. Valued at R6000, it’s the perfect gift you can give yourself this Festive fat season.

All you need to do is make sure you are following this blog and have liked Rupert Approves on Facebook. Then, leave a comment below about why you’d like to win this competition. You can also enter on behalf of a friend – simply refer them in your comments below.

Good Luck… you skinny bitch you!

The Ts and The Cs

  • Winner will be selected by random draw on Wednesday 7 June
  • The winner must reside in South Africa and be close to one of the ABC venues to ensure maximum participation
  • The winner agrees to be available for the 40-day challenge and agrees to sign up to take part in the challenge and partake to the best of her ability
  • The prize is not refundable for cash
  • Only one winner will be selected
  • The winner agrees to looking fabulous once the 40 days are over 😉

———————————————- WINNER UPDATE ——————————————————

Congratulations to Adele who has won this prize! Adele, please be in touch so I can send you all the details! 🙂

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Sleek Geek and Half Iron Man

To make up for doing absolutely nothing that was even remotely interesting in the last few weeks, I have decided to repent with a bang and challenge myself to probably my biggest event yet. Somehow between a bottle of wine last weekend and a bit of heckling from 15 post Comrades runners I committed to doing the Half Iron Man race next year. After a small vom (nerve, not wine induced) I pulled up my big girl panties and decided life’s too short to say no to a challenge and decided to give this my best shot. I also reckon the biggest reward at the end will be looking slim and sexy in spandex, not an easy feat.

The Half Iron Man race consists of a 1.9km swim, 90 km cycle and 21 km race. I am so lucky to know a few awesome people, doing this race and have 2 fabulous training partners for most of it, Barry and Eryn.

The training seemed to start almost immodestly, so I was literally thrown into the deep end on day one (hello swimming pool mid winter). I am lucky enough to have a boyfriend with several Iron Men under his belt – gosh that sounds rude – and his trainer who is so specialized he makes chuck Norris look like a janitor. Their input into my workout plan has been invaluable.

My training at the beginning consists of the following :

Monday : 1 km swim
Tuesday : 1 hour spinning class
Wednesday : 1 km swim
Thursday : 3 km run and an hour Bootcamp class
Friday : Off day. This means the heaviest lifting I will have to do is pouring my wine into my glass.
Saturday : 2 hour spinning class
Sunday : 8 km run

So far week one has gone pretty well, but I am nervous for the weekend part. Acknowledging that my morning lie-ins are now a thing of the past has cut me deep. I also know I better suck it up because this training is apparently very basic, and it will only get worse going forward.

I’m also hoping this exercise will pay off with regards to the Sleek Geek change I’m currently taking part in. The diet has been going well and I’m surprised I haven’t yet tripped and fallen into a family sized pizza considering this shite weather. Wait, when I say well I mean I haven’t gained any weight. I still however weigh exactly the same as I did 3 weeks ago. FML.

The below pics are of me full of joy upon acceptance of my quest. And also my heart rate – how not to do it – monitor, after lasts nights Bootcamp.

Happy Weekend!

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