After a 4 month post-Half Iron man
depression hiatus, I’ve slowly started getting active, and back into the exercise scene. It’s been made a lot easier by the fact that I have a new running partner, Shannon. An added plus is that Shannon enjoys her running almost as much as she does her wine, so it’s a match made in heaven.
In the past few weeks we have taken part in a few fun events:
The Bio-Kick Lumo Trail Run (PWC Bike Park, Bryanston)
Honestly, my facial expressions when I spot a camera are cringeworthy
The Rhino 10k (St Stithians, Sandton)
… And mineLast weekend Barry and I took the fur-kids to Avianto in Muldersdrift for the annual Royal Canin Dog Day. It was an amazing morning out meeting dog lovers and thier furmilies. We got to meet the worlds biggest Boerbull (in my opinion) with his owner Lynette, and a miniature something or other the size of a tea cup. Our dogs did the 4km, and were royally finished afterwards.
Can We Go Yet?